Therapist HW

I’ve been going to a therapist and each week she would give me homework assignments to help me improve whatever she wanted for me to improved on. Ok, I sounded a little unenthusiastic, but that is perhaps I am getting better and better with my feelings. So the assignment was what are my values? I am not quite sure which way I need to approach it, whether a value for other person to have or a value I have for myself. Anyhow, here are my values for myself and others









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