The truth is sitting and brooding over negative emotions done more harm and good. The easiest, most obvious cure, is to get up and do something!
Life’s worth more living. It is. Think about the positives. There is so much to look forward to.
When you go forward, you keep going. Just keep going. Just keep on pushing. Everything will be ok. It will be better. Have hope and keep your head held high. Smile at others and more importantly smile inside to yourself.