Fear of Commitment (aka fear of being hurt)

I sometimes wonder whether I actually have a fear of commitment aka a fear of being disappointed/getting hurt. I have it to some degree, I think we all do, only to which extent.

How do we deal with it?

  1. To acknowledge the risks
  2. To view the risks with positivity* even if it may seems counterinutitive
  3. To view life as learning and growing experience